DRIED FRUITS

Almond Raw. 50 Lb. / ea. Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss

Cashew Raw 50 Lb./ ea. Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. They're also a good source of copper, magnesium, and manganese — nutrients important for energy production, brain health, immunity, and bone health.

Dried Apricots. 28 lb./ ea. Apricots are a delicious fruit packed with vitamins, fiber, and antioxidants. They have multiple benefits, including improved eye, skin, and gut health. Fresh or dried, apricots are easy to add to yogurt, salads, and main meals. If you’re used to eating peaches and plums, apricots can be a great way to change up your routine.

Ocean Spray Cranberry Dried.25 Lb. / ea. Cranberries are the fruit of a small shrub bush (Vaccinium macrocarpon) that grows in North America and produces flowers and then a red or pink berry. Cranberries can be eaten raw, but they have a tart taste that is unappealing to some people. Instead, cranberries are often consumed in sauces, relishes, pies, and other sweetened recipes. Cranberry juice and dried cranberries are also widely available. Cranberries are low in calories and provide fiber and vitamin C. This versatile berry can make a smart addition to a healthy diet.

Pistachios. Pistachios are the seeds of the pistachio tree. They’re usually green and slightly sweet. They’re called nuts, but botanically pistachios are seeds. People have been eating them for thousands of years. The kernels can have different colors, ranging from yellow to shades of green. They’re usually about an inch long and half an inch in diameter. But if you want to taste one, you’ll have to crack open its hard shell first. The pistachio tree originated in western Asia, and archaeologists believe pistachios became a food as early as 7,000 B.C. They came to the United States in the mid-19th century and commercial production began in the 1970s.

Pitted Dates Organic. 20 Lb. / Ea. Pitted dates are essentially just dates that have had their pits (or seeds) removed for better texture and easier snacking. While you can often buy dates already pitted, you can also easily remove the pit at home by slicing lengthwise into the date with a small paring knife. Dates come from the date palm tree and are a type of tropical fruit. Unlike many dried fruits you might find on the supermarket shelf though, they aren’t fully dehydrated, which is why they traditionally need to be kept in a cool, dry place or refrigerated.