Kefir

Kefir was discovered in ancient times, when nomadic shepherds in the Caucasus Mountains of Eastern Europe found that the milk they carried in leather sacks occasionally fermented into a creamy, bubbly drink. Its tart and refreshing flavor is often compared to yogurt. The difference is, Kefir is drinkable and it contains many more of the friendly bacteria known as “probiotics.”

So, how does milk become Kefir? The fermentation is triggered by Kefir “grains,” consisting of various species of symbiotic bacteria and yeast. Bacteria (mostly lactobacteria and streptococci) ferment lactose, the sugar found in milk; yeasts perform alcohol fermentation, producing negligible amounts of alcohol.
The resulting drink has a pleasantly tangy taste. Easy to digest, Kefir cleanses the intestines while boosting your immune response to illness. And all that is due to the presence of probiotics.

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Kefir Organic Low Fat

Kefir Organic Low Fat Ingredients: Pasteurized Organic Low fat Milk, Organic Non fat milk, Pectin, Vitamin A, Palmitate, Vitamin D 3 Live and Active Cultures.

Low Kefir Plain 8 oz

Low Fat PLain 8 oz LOWFAT PLAIN Lifeway’s Plain Lowfat Kefir has no added sugar and is excellent in smoothies, dips, or even sipped directly from the bottle! After all, it is the Champagne of Dairy. Our most popular product line, Lifeway Lowfat Kefir is up to 99% lactose-free, gluten-free, and made with all natural, non-GMO ingredients. Kefir is a tart and tangy cultured dairy drink packed with protein, calcium, and 12 live and active probiotic cultures. INGREDIENTS Pasteurized Cultured Lowfat Milk, Nonfat Milk, Pectin, Vitamin A Palmitate, Vitamin D3. May Support the Microbiome Lactose Intolerance Friendly Gluten-Free 12 Probiotic Cultures High in Protein and Calcium No Added Sugar

Low Fat Kefir Strawberry 8 oz

LOWFAT STRAWBERRY Our most popular product line, Lifeway Lowfat Kefir is up to 99% lactose-free, gluten-free, and made with all natural, non-GMO ingredients. Kefir is a tart and tangy cultured dairy drink packed with protein, calcium, and 12 live and active probiotic cultures. Lifeway’s Strawberry Lowfat Kefir is lightly sweetened with 1g of added cane sugar per ounce. Blend into a smoothie, whip into a dip, or simply pour yourself a glass! After all, it is the Champagne of Dairy. INGREDIENTS Pasteurized Cultured Lowfat Milk, Nonfat Milk, Cane Sugar, Pectin, Natural Strawberry Flavor, Natural Flavors, Red Beet Juice (for Color), Vitamin A Palmitate, Vitamin D3. May Support the Microbiome Lactose Intolerance Friendly Gluten-Free 12 Probiotic Cultures High in Protein and Calcium

Low Fat Kefir Ban -Strawberry 8 oz

LOWFAT STRAWBERRY BANANA Our most popular product line, Lifeway Lowfat Kefir is up to 99% lactose-free, gluten-free, and made with all natural, non-GMO ingredients. Kefir is a tart and tangy cultured dairy drink packed with protein, calcium, and 12 live and active probiotic cultures. Lifeway’s Strawberry Banana Lowfat Kefir is lightly sweetened with 1g of added cane sugar per ounce. Blend into a smoothie, whip into a dip, or simply pour yourself a glass! After all, it is the Champagne of Dairy. INGREDIENTS Pasteurized Cultured Lowfat Milk, Nonfat Milk, Cane Sugar, Pectin, Natural Banana Flavor, Natural Strawberry Flavor, Natural Flavors, Red Beet Juice (for Color), Vitamin A Palmitate, Vitamin D3. May Support the Microbiome Lactose Intolerance Friendly Gluten-Free 12 Probiotic Cultures High in Protein and Calcium

Low Fat Kefir Raspberry 8 oz

LOWFAT RASPBERRY Our most popular product line, Lifeway Lowfat Kefir is up to 99% lactose-free, gluten-free, and made with all natural, non-GMO ingredients. Kefir is a tart and tangy cultured dairy drink packed with protein, calcium, and 12 live and active probiotic cultures. Lifeway’s Raspberry Lowfat Kefir is lightly sweetened with 1g of added cane sugar per ounce. Blend into a smoothie, whip into a dip, or simply pour yourself a glass! After all, it is the Champagne of Dairy. INGREDIENTS Pasteurized Cultured Lowfat Milk, Nonfat Milk, Cane Sugar, Pectin, Natural Raspberry Flavor, Natural Flavors, Red Beet Juice (for Color), Vitamin A Palmitate, Vitamin D3. May Support the Microbiome Lactose Intolerance Friendly Gluten-Free 12 Probiotic Cultures High in Protein and Calcium

Low Fat Kefir Blueberry 8 oz.

LOWFAT BLUEBERRY Our most popular product line, Lifeway Lowfat Kefir is up to 99% lactose-free, gluten-free, and made with all natural, non-GMO ingredients. Kefir is a tart and tangy cultured dairy drink packed with protein, calcium, and 12 live and active probiotic cultures. Lifeway’s Blueberry Lowfat Kefir is lightly sweetened with 1g of added cane sugar per ounce. Blend into a smoothie, whip into a dip, or simply pour yourself a glass! After all, it is the Champagne of Dairy. INGREDIENTS Pasteurized Cultured Lowfat Milk, Nonfat Milk, Cane Sugar, Pectin, Natural Blueberry Flavor, Natural Flavors, Grape Juice (For Color), Vitamin A Palmitate, Vitamin D3. May Support the Microbiome Lactose Intolerance Friendly Gluten-Free 12 Probiotic Cultures High in Protein and Calcium